Small Dried Fish Prawns / ಒಣಗಿದ ಸೀಗಡಿ

Small Dried Fish Prawns/ ಒಣಗಿದ ಸೀಗಡಿಗಳು

Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.

Dried prawns are relatively low in fat, making them a good choice for those trying to manage their weight or cholesterol levels.

Dried prawns contain a range of essential vitamins and minerals, including vitamin B12, vitamin D, calcium, phosphorus, and iron.

The high protein content in dried prawns can help to strengthen the immune system and protect against infections and illnesses.

Dried prawns contain high levels of protein and minerals, which can help to promote the healing of wounds and injuries.

The calcium and phosphorus in dried prawns are important nutrients for maintaining healthy bones and teeth.

Omega-3 fatty acids are important for brain health and may help to improve mood and reduce the risk of depression.