Red Snapper / Chemballi (ಚೆಂಬಳ್ಳಿ)

Fresh Red Snapper / Kemberi Fish/: Chemballi (ಚೆಂಬಳ್ಳಿ), – ರೆಡ್ ಸ್ನ್ಯಾಪರ್ 1 Kg

Red Snapper is low in sodium and saturated fat. It is a good source of protein. It aids in weight control and lowers heart disease risk, and it also:

• Can support thyroid health due to high selenium content
• Can increase white blood cells in the body due to high selenium content
• Can prevent heart disease due to high levels of omega-3 fatty acids
•  Can prevent osteoporosis and strengthen bone mineral density due to high potassium levels