Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
False Trevally / Ademeenu/ ಅಡೆಮೀನ್, 1 Kg
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Fresh Peeled Medium White Prawns, 500 g
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
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