Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Fresh Peeled Medium White Prawns
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Dry Manthal/Nang/ ಒಣಗಿದ ನಂಗು ಮೀನು
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