Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Sardine/Boothayi (ಭೂತಾಯಿ) ) Medium – Whole, Cleaned
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
False Trevally / Ademeenu/ ಅಡೆಮೀನ್, 1 Kg
Fresh Peeled Medium White Prawns, 500 g
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
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