Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
False Trevally / Ademeenu/ ಅಡೆಮೀನ್, 1 Kg
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
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