Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Fresh Peeled Medium White Prawns
Fresh Kedar – Tuna Fish/ಟ್ಯೂನ ಮೀನು
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
(3 to 4 Count/500g)
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
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