Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Fresh Peeled Medium White Prawns, 500 g
False Trevally / Ademeenu/ ಅಡೆಮೀನ್, 1 Kg
Fresh Peeled Medium White Prawns
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
(3 to 4 Count/500g)
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
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