Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Sardine/Boothayi (ಭೂತಾಯಿ) ) Medium – Whole, Cleaned
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Fresh Peeled Medium White Prawns
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