Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Fresh Peeled Medium White Prawns
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
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