Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Sole fish is rich in protein. And we’re all aware of the advantages of consuming protein-rich foods. Eating a high protein diet may increase satiety and reduce calorie intake. Furthermore, sole fishes includes a variety of other critical elements. It is particularly high in selenium, phosphorus, and vitamin B12, as well as a variety of other essential vitamins and minerals.
Nutritional Fact in 100gms of Sole Fish
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