Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Sting Ray Fish/ ತೊರಕೆ ಮೀನು / Ray fish/ Torke (ತೊರ್ಕೆ)
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Fresh Peeled Medium White Prawns, 500 g
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
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