Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Peeled Medium White Prawns, 500 g
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Fresh Peeled Medium White Prawns
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
Dry Manthal/Nang/ ಒಣಗಿದ ನಂಗು ಮೀನು
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