Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Croaker Fish /Kallur/ ಕಲ್ಲೂರ್ , Medium Size 1 Kg ( Boat Catch )
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Black Pomfret / Black Maanji /Tondaroṭṭe (ತೊಂದರೊಟ್ಟೆ) Medium- Whole, Cleaned
Fresh Peeled Medium White Prawns
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