Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Sardine/Boothayi (ಭೂತಾಯಿ) ) Medium – Whole, Cleaned
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Clams / Marwai / Mali / Koyol / ಮಾರ್ವಾಯಿ – Small 100 counts
Silverfish/ Bolenjir /ಬೊಲೆಂಜಿರ್–ಸಿಲ್ವರ್ಫಿಶ್/ ಬೆಳ್ಳಿ ಮೀನು/ಬೆಳ್ಮೀನು
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Fresh Peeled Medium White Prawns, 500 g
Pony fish /Silver Belly / kurchi (ಕುರ್ಚಿ) / Guruku (ಗುರುಕು)
Silver Belly Dry Fish / ಒಣಗಿದ ಕುರ್ಚಿ
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
(3 to 4 Count/500g)
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