Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Shark / Thaate (ತಾಟೆ)
Shark / Thaate (ತಾಟೆ)
Shark cartilage is also used for arthritis, psoriasis, wound healing, damage to the retina of the eye due to diabetes, and inflammation of the intestine (enteritis).
Nutritional Fact in 100gms of Shark Fish

Fresh Red Snapper / Kemberi Fish/ಕೆಂಬೇರಿ – ರೆಡ್ ಸ್ನ್ಯಾಪರ್
Fresh Kedar – Tuna Fish/ಟ್ಯೂನ ಮೀನು
Fresh Surmai / King fish/King Mackerel / Anjal/ ಅಂಜಲ್, Medium
Fresh Nang – Sole Fish/ನಾಂಗ್ ಮೀನು(1 Kg) Medium Size
Freshwater Mullet Fish / Malai Fish / ಮಡಲೆ, 1 Kg
White Pomfret/Manji (ಮಾಂಜಿ) Medium –Whole, Cleaned
False Trevally / Ademeenu/ ಅಡೆಮೀನ್, 1 Kg
Premium Mackerel /Baṅguḍe (ಬಂಗುಡೆ) Whole, Cleaned
(1KG)
Dried prawns are a rich source of protein, which is essential for building and repairing muscle tissue and other body structures.
Fresh Mussels/ಸಿಂಪಿ, ಮಸ್ಸೆಲ್, ಕಂದು ಅಥವಾ ಕೆನ್ನೇರಳೆ-ಕಪ್ಪು ಶೆಲ್
Dry Manthal/Nang/ ಒಣಗಿದ ನಂಗು ಮೀನು
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